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The Swedish gym, a French new wave will come to Quebec?

Be Feb 18, 2010 at 4:30 p.m. in the Gym , Cardiovascular , Fitness , Flexibility , Cuff , Motivation , Fitness , Fat loss , Videos | Views 293 times | View Comments
La gym suédoise, une nouvelle vague française qui viendra au Québec?

Share The calisthenics by Psychologies-com That sounds really good workout as a group. Everything is focused on the positive atmosphere of the group, and move with simple movements on rhythms. The goal is not to perform, but ... ( continue reading )

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5 criteria to find the best gym in September

Be on 30 Jul 2009 at 6:38 p.m. in Fitness , Headline | views 216 times | View Comments
5 critères pour trouver le meilleur gym en septembre

ShareIl is not really time to start training at this time. Summer is in our face, and to be beautiful in its mailllot it last spring that he had to think. For-cons, September arrives soon, and motivation ... ( continue reading )

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How to get fit for free?

Be the 1 Jul 2009 to 4:42 p.m. in Fitness , Headline | views 122 times | View Comments
Comment se mettre en forme gratuitement?

ShareDépensez you still so much money for your membership to a gym? Are you going? Have you for your money? You calculated? If you go 5 times a year (as too many people did), and it costs you $ 500 per ... ( continue reading )

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Editorial: Your limits are in your head?

Be on Jun 29, 2009 at 5:23 p.m. in the gym , Cuff , Motivation | views 123 times | View Comments
Éditorial: Tes limites sont dans ta tête!?

Share is my lesson of the day. That's what I learned today. My limits are in my head. I put my own limits, and often without knowing it. I got surprised tonight. It happened at the gym. ... When I ( continue reading )

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