General motivation

Regular exercise is a great way to reduce stress and burnout

L’exercice régulier est un excellent moyen de réduire le stress et le burnout

ShareFaire of regular exercise is one of the best techniques to reduce stress that life imposes on us. Not only does exercise improve your health and lowers the stress induced by physical inactivity, exercise also relaxes tense muscles and beauty to your ... ( keep reading )

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Choosing a private trainer or kinesiologist?

Comment choisir son kinésiologue ou son entraîneur privé?

Share Personal training (or private) and kinesiology is a growing industry. And there are as many types of coaches and kinesiologists as there are styles of workouts. So how to choose a personal trainer or kinesiologist? Before contacting ... ( keep reading )

It's spring, it is within his household ...?

C’est le printemps, on fait son ménage… intérieur?

ShareEst do when making his big spring cleaning of his house, his apartment (or a condo), there is not a small (or larger) in this household that can be done to inside? It does ... ( keep reading )

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Why and how to articulate its objectives

Pourquoi et comment énoncer ses objectifs

ShareNous are already made almost at the end of January. And yes, we also believe we are in 2010. Already! Where did you be in 2010? At age 28, I thought having a house and ... ( keep reading )

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An annual, is it necessary? A Simple Plan

Un bilan annuel, est-ce nécessaire? Un plan simple

ShareC'est almost the end of the year. Is it time to make its balance sheet? Is it necessary? It is also essential. But nobody said that it is easy to do. Our mirror does not lie. But how? Is it mandatory ... ( keep reading )

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10 sentences of motivation for the week

10 phrases de motivation pour la semaine

Share - Nobody will give you anything, we need you to go look for yourself. - We will not give you anything for your beautiful eyes. Proves that you are able. - It pays to get out of his comfort zone. -You did ... ( keep reading )

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What would you do with all the silver and gold in the world?

Que feriez-vous avec tout l'argent et l'or du monde?

Share For those who read Ask and you shall receive Pierre Morency, this is an exercise in his book. And in all one. "If I had all the money in the world, what would I do with my days?" This is an important question to ask .... ( keep reading )

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You think you can control everything? No!

Vous croyez que vous pouvez tout contrôler? Non!

Share There is something I was taught early in my life by one of the few senior that I respected. The uncontrollable. There are things we can control and others which it is impossible to do. This is ... ( keep reading )

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